312 – Balanced living: Tai Chi wellness experience

November 9, 2024
8:00 a.m. - 8:45 a.m.

Craving a break from the stresses of daily life? 

Join us for a revitalizing Tai Chi workshop—an ancient practice renowned for its ability to unify mind, body, and spirit. Rooted in timeless Chinese philosophy, this graceful art form embodies the essence of balance, flow, and mindfulness. 

Led by an experienced instructor, you’ll journey through the traditional teachings of Tai Chi with ease and clarity. Discover how to seamlessly integrate its wisdom into your everyday life. 

Together, let’s cultivate tranquility, strength, and resilience!