Join Swan Power Haven x YvettaBetta Pilates for a restorative 45-minute wellness experience designed to reconnect you with your body and mind.
Begin with 30 minutes of Pilates-inspired movement to build strength, awareness, and energy, followed by 15 minutes of intentional breathwork to slow down, reset, and restore.
Leave feeling grounded, renewed, and empowered with simple tools to carry that sense of well-being into your everyday life.
Capacity: Limited to 25 participants
Presented By
Kayla Blackwood
Self Care Educator & Wellness Curator, Swan Power Haven